REFERENCES:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/7...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/9...
https://www.ncbi.nlm.nih.gov/pubmed/8...
https://www.ncbi.nlm.nih.gov/pubmed/9...
Other Resources I Found Helpful:
http://www.bodyrecomposition.com/fat-...
http://www.bodyrecomposition.com/rese...
https://www.reddit.com/r/askscience/c...
TIMESTAMPS:
2:00 - How much fat can you gain in one day?
7:55 - How much fat did I likely store (calculation)?
20:00 - How many calories can you absorb/ Is the fat gain permanent?
Shoutout to Stephanie for helping SO much with this video. Here's her IG: @stephanie_buttermore
If you'd like to help support me and the work I'm doing on this channel, please like the video, leave me a comment letting me know what you thought and/or share the video whereever you have a voice.
Also, you can shop for Rise swag and save money using my discount code: JEFF10. Do that here: www.rise.ca
Thanks again so much for all the support! Peace :)
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jeff nippard program pdf 10,000 Calorie Challenge SCIENCE Explained | How Much Fat Gained in One Day? | |
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| Film & Animation | Upload TimePublished on 10 Nov 2016 |
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